Personal training for active older adults
Stay strong, mobile, and confident—now and for years to come
✓ Balance
✓ Agility
✓ Strength and Stability
✓ Endurance
✓ Balance ✓ Agility ✓ Strength and Stability ✓ Endurance
Would you answer yes to any of these questions?
Do you feel unmotivated, tired or emotionally flat?
Do you fear losing your independence?
Are you noticing a change in your strength, balance, and stability?
Are you feeling less confident in how your body moves, reacts, or responds?
If so, Prime BASE Fitness is here to help
Every program is personalized to your body, your goals, and your lifestyle, so you can continue doing the things you enjoy most.
Whether you prefer one-on-one training at my studio, in your home, or online, you’ll receive expert and personalized instruction focused on long-term health, injury prevention, and sustainable results
Choose the setting that works best for you.
In-Home Training
Your home or mine. I serve the Logan, Utah, area and surrounding communities
Kind words from past clients . . .
Take the Next Step . . .
Getting started is as easy as 1, 2, 3.
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01
Book a Consult
Click on any of the blue BOOK A FREE CONSULT buttons to schedule a time that works best for you. You’ll receive a Zoom link for a 20-30-minute call.
02
Have a Chat
We’ll go over your goals, current fitness level, and what support you need—no pressure, no obligation. I’ll give recommendations, but you decide what’s best for you.
03
Get to Work
Whether you choose online group fitness classes or 1:1 personal training, I’ll guide you every step of the way. Let’s get started building your BASE!
Hello!
Hi, I’m Kim Neville, the founder of Prime BASE Fitness — and I’m so glad you’re here.
At Prime BASE Fitness, your BASE is your foundation—the starting point for a strong, capable, and healthy body.
B – Balance
A – Agility
S – Strength & Stability
E – Endurance
These aren’t just words to me—they’re the backbone of every workout, class, and program I design. When you build your BASE, you’re building confidence. You’re building freedom. You’re giving yourself the ability to hike with family, keep up with the grandkids, travel with ease, or simply move through your day feeling steady, strong, and ready for anything.
If you’re curious, excited, or even just thinking about making a change, let’s chat.
Sign up for a free consultation today, and let’s start building your BASE—together.
